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Exercise and Movement

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Gentle Yoga

Seattle: Phinney Ridge Yoga Center
6615 Dayton Ave N. Seattle, WA 98103
Thursdays, May 11-June 15; 12-1pm

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Gentle Yoga

Seattle: Phinney Ridge Yoga Center
6615 Dayton Ave N. Seattle, WA 98103
Thursdays, July 20-Aug 10; 12-1pm

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Healthy-Steps, Moving You To Better Health

Seattle: Dorothy S. O'Brien Center
Multi-Purpose Room
Tuesdays, July 11-Aug 1; 1-2pm

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Managing Peripheral Neuropathy

Kirkland: EvergreenHealth, Halvorson Cancer Center
Conference Rm, Green 1270/1272
Monday, June 19; 1-3pm

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Moving With Awareness

Seattle: Dorothy S. O'Brien Center, MP Room
Multi-Purpose Room
Tuesdays, May 9-30; 10:45am-12:15pm

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Promoting Bone Health With Gentle Movement

Seattle: Dorothy S. O'Brien Center, MP Room
Multi-Purpose Room
Wednesdays, July 12-26; 5:30-7pm

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Qigong For Health And Wellness: Practice Sessions

Seattle: Dorothy S. O'Brien Center
Multi-Purpose Room
Fridays, July 14- Aug 25; 10-11am

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Tai Chi & Qigong:Movement As Medicine

Seattle: Dorothy S. O'Brien Center, MP Room
Multi-Purpose Room
Tuesdays, June 6-Aug 1; 10-11:30am. *No class July 4

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Walking Your Way To Better Health

Seattle: Northwest Hospital, Medical Arts Building
Suite 112
Saturday, June 17; 1:30-3:30pm

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