Feldenkrais Awareness Through Movement
Using gentle, easy movements, discover the possibility of increased flexibility and balance. Lessons are done mostly on the floor in various positions but can be adapted to a chair. For more information on FeldenkraisĀ® visit feldenkrais.com.
Mary Morrison, GCFP
Session II: Tuesdays, July 6-August 17; 11am-12pm
Seattle: Dorothy S. O'Brien Center
Multi-Purpose Room
ExerciseMovement
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