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Qigong Beginning Soaring Crane

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Gentle movements and visualization increase focus, energy and well-being. First-time participants and anyone trying out Qigong should attend one of these beginning sessions, starting with the first class. Participants will learn two Remedy Routines and begin learning the Five Routines.


Valerie Catton, Certified Qigong Instructor

Session II: Wednesdays, July 7-August 18; 11:30-12:30pm

Seattle: Dorothy S. O'Brien Center

Multi-Purpose Room

ExerciseMovement

Apr 21, 2010 12:00 AM
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