Helping you live your best life with cancer through FREE, or reduced cost, educational presentations, experiential classes, financial assistance, immersive retreats, and personalized emotional support.
Cancer Lifeline
turns 50!
Gloria Gutkowski, Cancer Lifeline Founder
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Upcoming Classes
Aromatherapy for GI Cancers: Supporting Energy & Well-Being Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthMovement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCancer & Nutrition: Blue Zones for Living Longer Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthThe Importance of Protein in the Diet Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterPalliative Care an Important Component of Cancer Care Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterExercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthThe Mind-Memory Connection: Aromatherapy’s Role in Oncology Supportive Care Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterSunday, September 13, 2026
No events on this day.
Monday, September 14, 2026
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September 14, 2026 -Gastrointestinal (GI) Cancer Support Group Sponsored by Virginia Mason Franciscan Health
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September 14, 2026 -Vital Moves Sponsored by EvergreenHealth
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September 14, 2026 -Aromatherapy for GI Cancers: Supporting Energy & Well-Being Sponsored by Virginia Mason Franciscan Health
Gastrointestinal (GI) Cancer Support Group Sponsored by Virginia Mason Franciscan Health
This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...
Vital Moves Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 9/21 & 9/28...
Aromatherapy for GI Cancers: Supporting Energy & Well-Being Sponsored by Virginia Mason Franciscan Health
Cancer and its treatments can leave you feeling physically and emotionally drained. Discover how aromatherapy may be used as a complementary approach to support energy, reduce stress, and promote overall...
Tuesday, September 15, 2026
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September 15, 2026 -Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
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September 15, 2026 -Cancer & Nutrition: Blue Zones for Living Longer Sponsored by Virginia Mason Franciscan Health
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September 15, 2026 -Practicing Mindfulness Through Easy Drawing Sponsored by EvergreenHealth
Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. CLICK...
Cancer & Nutrition: Blue Zones for Living Longer Sponsored by Virginia Mason Franciscan Health
The Blue Zones are longevity hotspots, regions of the world where current evidence indicates people live much longer and healthier than average. We’ll discuss lessons learned and how focusing on nutrition can have significant positive impacts for cancer patients and survivors. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...
Practicing Mindfulness Through Easy Drawing Sponsored by EvergreenHealth
Do you enjoy drawing beautifully structured patterns? We will explore more possibilities with Zentangle© method in this class. Create beautiful images by drawing structured patterns & through guided step-by-step instruction....
Wednesday, September 16, 2026
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September 16, 2026 -Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
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September 16, 2026 -Exploring the Energy in Your Body Sponsored by EvergreenHealth
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September 16, 2026 -The Importance of Protein in the Diet Sponsored by Valley Medical Center
Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm...
Exploring the Energy in Your Body Sponsored by EvergreenHealth
Join us for a 1-hour interactive journey where we step into a "living laboratory" to explore how your body responds to simple movement and breath. You will experience: • How Movement Releases Stagnant Energy: Discover why specific, gentle movements act like a pump to break up stress and heavy energy in the body. • The...
The Importance of Protein in the Diet Sponsored by Valley Medical Center
You’ll learn about healthy protein and how it is an essential part of a balanced diet. It helps to build and repair muscle, organs, and bones. You’ll learn about the many sources of protein and how even mostly plant-based diets can be high in protein. CLICK HERE TO REGISTER Need help getting registered? Having trouble...
Thursday, September 17, 2026
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September 17, 2026 -Exercise & Cancer: Qigong Sponsored by EvergreenHealth
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September 17, 2026 -Vital Moves Sponsored by Virginia Mason Franciscan Health
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September 17, 2026 -Prostate Cancer Support Group Sponsored by EvergreenHealth
Exercise & Cancer: Qigong Sponsored by EvergreenHealth
Practicing Qi Gong offers a gentle, low-impact mind-body practice that supports individuals navigating a cancer diagnosis, conventional treatment, and recovery. Combining gentle movements, breathwork, and focused attention, Qi Gong serves as a safe integrative therapy to manage physical, cognitive, and emotional symptoms without causing physical strain. Participants are welcome to practice seated. CLICK HERE TO...
Vital Moves Sponsored by Virginia Mason Franciscan Health
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm
Prostate Cancer Support Group Sponsored by EvergreenHealth
An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm
Friday, September 18, 2026
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September 18, 2026 -Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the body during and after cancer treatment. Listen to your body, modifications welcome. *No Class 11/27 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
Saturday, September 19, 2026
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September 19, 2026 -Chair Yoga Sponsored by Valley Medical Center
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September 19, 2026 -Women’s Support Group Sponsored by Valley Medical Center
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September 19, 2026 -The Mind-Memory Connection: Aromatherapy’s Role in Oncology Supportive Care Sponsored by Valley Medical Center
Chair Yoga Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Women’s Support Group Sponsored by Valley Medical Center
Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. Join other women in a safe, confidential and non-judgmental environment to talk and...
The Mind-Memory Connection: Aromatherapy’s Role in Oncology Supportive Care Sponsored by Valley Medical Center
For cancer patients and survivors, aromatherapy serves as a powerful, non-pharmacological supportive care tool. Clinical evidence demonstrates that targeting the mind-memory connection via specific scents can significantly lower the profound emotional distress, anxiety, and procedural trauma associated with oncology journeys. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call...
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Meet Vera
Three years ago, when Vera Trainer was diagnosed with cancer, she did what many strong, capable people do first — she tried...
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“I always learn something and I appreciate that these support groups can reach so many people during difficult times.”
Cancer Lifeline Support Group Member
“I love the nutrition and health and wellness classes. Helps keep me motivated with healthy living to address fear of recurrence.”
Cancer Lifeline Client
“These presentations are always worthwhile, very informative, helpful, and simple.”
Cancer Lifeline Client
“After hearing others share their experiences, I feel less alone.”
Cancer Lifeline Support Group Member
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