Helping you live your best life with cancer through FREE, or reduced cost, educational presentations, experiential classes, financial assistance, immersive retreats, and personalized emotional support.
Cancer Lifeline
turns 50!
Gloria Gutkowski, Cancer Lifeline Founder
Classes
Financial
Support
Support Groups
3-Day Cancer Retreats
Upcoming Classes
Rooted & Restored: Nervous System Support for GI Cancers Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthMovement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthWriting the Story Only You Can Tell: A Three-Part Memoir Writing Workshop Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterFacing Fear: Practical Tools for Finding Calm Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthRestore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthExercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthEnd of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WA[IN-PERSON] Healing Hearts: A Grief & Loss Workshop Sponsored by Cancer Lifeline
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, SeattleUnderstanding Genetic Testing: Who Should Consider It and When Is It Helpful Sponsored by Valley Medical Center
[ONLINE] Valley Medical Center[IN-PERSON] Equine Support Workshop Sponsored by Cancer Lifeline
[IN-PERSON] Little Bit Therapeutic Riding CenterSunday, October 11, 2026
No events on this day.
Monday, October 12, 2026
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October 12, 2026 -Gastrointestinal (GI) Cancer Support Group Sponsored by Virginia Mason Franciscan Health
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October 12, 2026 -Rooted & Restored: Nervous System Support for GI Cancers Sponsored by Virginia Mason Franciscan Health
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October 12, 2026 -Vital Moves Sponsored by EvergreenHealth
Gastrointestinal (GI) Cancer Support Group Sponsored by Virginia Mason Franciscan Health
This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...
Rooted & Restored: Nervous System Support for GI Cancers Sponsored by Virginia Mason Franciscan Health
This presentation will help you to understand that the body is not just fighting cancer, it is healing from the stress of it, and the nervous system is the control...
Vital Moves Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 9/21 & 9/28...
Tuesday, October 13, 2026
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October 13, 2026 -Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
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October 13, 2026 -Writing the Story Only You Can Tell: A Three-Part Memoir Writing Workshop Sponsored by Valley Medical Center
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October 13, 2026 -Living with Cancer Support Group Sponsored by EvergreenHealth
Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
Writing the Story Only You Can Tell: A Three-Part Memoir Writing Workshop Sponsored by Valley Medical Center
Every life is a collection of stories waiting to be discovered. Some are joyful, some heartbreaking, and many are far more meaningful than we realize until we pause to write...
Living with Cancer Support Group Sponsored by EvergreenHealth
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
Wednesday, October 14, 2026
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October 14, 2026 -Facing Fear: Practical Tools for Finding Calm Sponsored by Virginia Mason Franciscan Health
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October 14, 2026 -Cancer Lifeline CARES Sponsored by Cancer Lifeline
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October 14, 2026 -Mason Health Cancer Wellness Circle Sponsored by Cancer Lifeline
Facing Fear: Practical Tools for Finding Calm Sponsored by Virginia Mason Franciscan Health
Fear and uncertainty are common after a cancer diagnosis and can surface throughout treatment and survivorship. This presentation explores why fear shows up, how it affects our thoughts and emotions,...
Cancer Lifeline CARES Sponsored by Cancer Lifeline
An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management, coping skills, and relaxation training, in a...
Mason Health Cancer Wellness Circle Sponsored by Cancer Lifeline
Each month, we come together as a welcoming community of support, learning, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions, journaling,...
Thursday, October 15, 2026
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October 15, 2026 -Restore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
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October 15, 2026 -Writing for the Moment Sponsored by Cancer Lifeline
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October 15, 2026 -Vital Moves Sponsored by Virginia Mason Franciscan Health
Restore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern, improving joint function and flexibility through proven,...
Writing for the Moment Sponsored by Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Vital Moves Sponsored by Virginia Mason Franciscan Health
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...
Friday, October 16, 2026
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October 16, 2026 -Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
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October 16, 2026 -Dairy-Free Alternatives Sponsored by EvergreenHealth
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October 16, 2026 -End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the...
Dairy-Free Alternatives Sponsored by EvergreenHealth
Creamy and delicious, plant-based milks and cheeses can be just as satisfying as dairy and without any cholesterol or hormones. In this class you will learn how easy it is...
End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
This six-week series is a living laboratory in which we will explore beliefs, fears, dreams, and desires for what is most important. We will be using a tool named Best...
Saturday, October 17, 2026
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October 17, 2026 -Chair Yoga Sponsored by Valley Medical Center
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October 17, 2026 -Women’s Support Group Sponsored by Valley Medical Center
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October 17, 2026 -[IN-PERSON] Healing Hearts: A Grief & Loss Workshop Sponsored by Cancer Lifeline
Chair Yoga Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Women’s Support Group Sponsored by Valley Medical Center
Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
[IN-PERSON] Healing Hearts: A Grief & Loss Workshop Sponsored by Cancer Lifeline
We invite you to join us for a day of healing and connection in our grief and loss workshop, Healing Hearts. This heartfelt program offers a compassionate space for those...
Latest News

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Meet Vera
Three years ago, when Vera Trainer was diagnosed with cancer, she did what many strong, capable people do first — she tried...
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“I always learn something and I appreciate that these support groups can reach so many people during difficult times.”
Cancer Lifeline Support Group Member
“I love the nutrition and health and wellness classes. Helps keep me motivated with healthy living to address fear of recurrence.”
Cancer Lifeline Client
“These presentations are always worthwhile, very informative, helpful, and simple.”
Cancer Lifeline Client
“After hearing others share their experiences, I feel less alone.”
Cancer Lifeline Support Group Member
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Monthly recurring gifts are a powerful and efficient way to support Cancer Lifeline. When donors choose to support us with a monthly gift, we see big things happen: in the long run what seems like a small amount grows over time and sustains our programs. Electronic Funds Transfer (EFT) is also available. Limit of $50,000 per transfer.
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Cancer Lifeline invites you to extend your commitment to future generations by including us in your estate plans. A bequest provides an ongoing commitment to improving the lives of those touched by cancer for years to come and is the simplest way to leave an extraordinary legacy.



