“I always learn something and I appreciate that these support groups can reach so many people during difficult times.”
Lifeline | 206.297.2500 | 1.800.255.5505 |
Living with cancer takes more than medical care. We offer learning, community, rest, practical help and a listening ear, so you have people alongside you. Most of it is free, and the rest is low cost.
View our full catalog of classes and events.
“I love the nutrition and health and wellness classes. Helps keep me motivated with healthy living to address fear of recurrence.”
Cancer Lifeline Client
“These presentations are always worthwhile, very informative, helpful, and simple.”
Cancer Lifeline Client
“After hearing others share their experiences, I feel less alone.”
Cancer Lifeline Support Group Member
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Community Gathering with the Executive Director
Steven will host our first Community Gathering in mid-November at Cancer Lifeline. It is an opportunity to meet, share a conversation, and tell us what you would like Cancer Lifeline to hear. We will share the date and time soon.
Questions we would love to explore with you:
| ■ | Where in your community do people face barriers to cancer support, whether cost, distance, trust, or simply not knowing what exists? |
| ■ | What would it look like for Cancer Lifeline to be a good partner to your community, and what should we avoid? |
| ■ | Who should we be listening to that we have not yet heard from? |
| ■ | How would you prefer we connect with the communities you belong to? |
7 events found.
Notice
No events scheduled for November 8, 2026.
Gastrointestinal (GI) Cancer Support Group Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthGrief, Loss, and Life Changes After a GI Cancer Diagnosis Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthMovement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthSleep and Anxiety: Tools for Restorative Rest Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLiving with Cancer Support Group Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterRestore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthExercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthMeditation Practices for Pain & Stress Management Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WASWELL Lymphedema Support Group Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterGet Your Lymph Moving: Gentle Exercise by Rebounding Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterSunday, November 8, 2026
No events on this day.
Monday, November 9, 2026
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November 9, 2026 -Gastrointestinal (GI) Cancer Support Group Sponsored by Virginia Mason Franciscan Health
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November 9, 2026 -Grief, Loss, and Life Changes After a GI Cancer Diagnosis Sponsored by Virginia Mason Franciscan Health
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November 9, 2026 -Vital Moves Sponsored by EvergreenHealth
Gastrointestinal (GI) Cancer Support Group Sponsored by Virginia Mason Franciscan Health
This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...
Grief, Loss, and Life Changes After a GI Cancer Diagnosis Sponsored by Virginia Mason Franciscan Health
Cancer treatment affects the whole person: body, mind, and spirit. In this presentation, explore the grief that can follow a GI cancer diagnosis, why it deserves attention, and how acknowledging...
Vital Moves Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 9/21 & 9/28...
Tuesday, November 10, 2026
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November 10, 2026 -Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
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November 10, 2026 -Living with Cancer Support Group Sponsored by EvergreenHealth
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November 10, 2026 -Aromatherapy for Anxiety Sponsored by EvergreenHealth
Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
Living with Cancer Support Group Sponsored by EvergreenHealth
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
Aromatherapy for Anxiety Sponsored by EvergreenHealth
Discover how essential oils can be used as a gentle, therapeutic tool to help reduce anxiety and support both physical and emotional well-being. Designed for cancer patients and caregivers, this...
Wednesday, November 11, 2026
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November 11, 2026 -Sleep and Anxiety: Tools for Restorative Rest Sponsored by Virginia Mason Franciscan Health
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November 11, 2026 -Tai Chi Sponsored by Overlake Medical Center
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November 11, 2026 -Cancer Lifeline CARES Sponsored by Cancer Lifeline
Sleep and Anxiety: Tools for Restorative Rest Sponsored by Virginia Mason Franciscan Health
Sleep difficulties and anxiety often go hand in hand during and after cancer treatment. Learn how stress affects sleep, discover relaxation techniques that promote restorative rest, and explore practical strategies...
Tai Chi Sponsored by Overlake Medical Center
Tai Chi has been proven to improve balance, coordination, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class,...
Cancer Lifeline CARES Sponsored by Cancer Lifeline
An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management, coping skills, and relaxation training, in a...
Thursday, November 12, 2026
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November 12, 2026 -Living with Cancer Support Group Sponsored by Overlake Medical Center
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November 12, 2026 -Restore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
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November 12, 2026 -Writing for the Moment Sponsored by Cancer Lifeline
Living with Cancer Support Group Sponsored by Overlake Medical Center
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
Restore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern, improving joint function and flexibility through proven,...
Writing for the Moment Sponsored by Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Friday, November 13, 2026
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November 13, 2026 -Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
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November 13, 2026 -Healthful Sweets for the Holidays Sponsored by EvergreenHealth
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the...
Healthful Sweets for the Holidays Sponsored by EvergreenHealth
Enjoy the flavors of the season with a healthier twist! In this virtual class, discover simple, delicious ways to make festive holiday treats using wholesome ingredients and mindful swaps. Learn...
Saturday, November 14, 2026
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November 14, 2026 -Chair Yoga Sponsored by Valley Medical Center
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November 14, 2026 -Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
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November 14, 2026 -Meditation Practices for Pain & Stress Management Sponsored by Cancer Lifeline
Chair Yoga Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges....
Meditation Practices for Pain & Stress Management Sponsored by Cancer Lifeline
Meditation and mindfulness practices are proven practices in the field of pain management. Among other benefits, such mind/body practices reduce physical and mental stress by consciously activating our parasympathetic nervous...